Choose Your Path to Calm and Balance

All levels provide full access to Calm After Cortisone – 12 Steps to New Balance.
Choose the level of support that feels right for your own rhythm.


Package 1

Calm at Your Own Pace

Online course – for those who wish to follow the programme quietly, at home, and in their own time.

You receive:

  • 12 gentle, step-by-step modules

  • Reflection booklet & exercises

  • Guided audio track (optional)

  • 1 year of course access

Price:

£75 – BLACK FRIDAY OFFER until 1/12/2025 with discount code
Regular price: £119